H E A LT H Y L I F E S T Y L E W E E K E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E

Size: px

Start display at page:

Download "H E A LT H Y L I F E S T Y L E W E E K E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E"

Ginger McCoy
5 years ago
Views:

H E A LT H Y L I F E S T Y L E W E E K 2 0 1 7 E V

1 H E A LT H Y L I F E S T Y L E W E E K E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E

2 Objectives: EVERY CHALLENGE IS A NEW ADVENTURE Spread awareness of the importance of healthy eating towards a healthy lifestyle Encourage KCPians to live an healthy lifestyle by engaging actively in physical activities

3 TIMELINE 14 TO 18 AUG Mon 14/8 BEEP TEST Challenge 1 Fri 18/8 BEEP TEST Challenge 2 E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E H L W 2 K 1 7 Tue 15/8 Thurs 17/8 FRINGE Challenge

4 TIMELINE 21 TO 25 AUG Mon 21/8 BEEP TEST Challenge 3 Fri 25/8 BEEP TEST Challenge 4 E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E H L W 2 K 1 7 Mon 21/8 Sec 1 Mission Impossible Tue 22/8 & Wed 23/8 Students-Teachers Game Fri 25/8 HLW PC Period Fri 25/8 Free Fruits Day

5 TIMELINE 28 TO 30 AUG Mon 28/8 Sports-for-Life (staff) E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E H L W 2 K 1 7 Wed 30/8 Annual Cross Country Ultimate 10K Challenge Wed 30/8 ACES Day

6 HEALTHY LIFESTYLE WEEK 2017 BEEP TEST CHALLENGE CROSS COUNTRY ULTIMATE 10K CHALLENGE SPORTS-FOR-LIFE LET S EAT FREE FRUITS DAY LET S RUN HLW E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E LET S LEARN HLW PC PERIOD LET S PLAY STUDENT-TEACHERS GAME SEC 1 MISSION IMPOSSIBLE ACES DAY LET S TRAIN FRINGE CHALLENGE

7 HLW 2K17 LET S RUN BEEP TEST CHALLENGE (4 DAYS) 14 Aug (3pm 530pm) 18 Aug (2.30pm 5pm) 21 Aug (3pm 530pm) 25 Aug (230pm 5pm) VENUES: ISH L1 / ISH L2

8 HLW 2K17 LET S RUN BEEP TEST CHALLENGE (4 DAYS) ONLY for Sec 1 3 students Inter-class competition Medals Top 3 classes per level Top 10 boys / girls

9 HLW 2K17 LET S TRAIN FRINGE CHALLENGE [15/8 17/8] Tue 15/8, Wed 16/8, Thurs, 17/8 Any time between 3pm ISH Level 1 Activities: push-ups, planks, sit-ups Attire: PE attire

10 HLW 2K17 LET S TRAIN FRINGE CHALLENGE [15/8 17/8] Push-ups (most number of push-ups in 1 min) Planks (longest time) Sit-ups (most number of sit-ups in 1 min)

11 HLW 2K17 LET S TRAIN FRINGE CHALLENGE [15/8 17/8] Aim: accumulate the highest total number of points from ALL 3 stations 1 point per sit-up / push-up 1 point for every 5 s of planking Maximum 3 retries per student (combined)

12 HLW 2K17 LET S TRAIN FRINGE CHALLENGE [15/8 17/8] $30 Adidas Gift card each for top male and female scorer per level (Sec 1, 2, 3, 4/5)

13 HLW 2K17 LET S PLAY SEC 1 MISSION IMPOSSIBLE [21/8] Mon 21/8, 3pm to 6pm Reporting venue: Concourse Only for Sec 1 classes Inter-class station games Medals for Top 3 classes

14 HLW 2K17 LET S PLAY SEC 1 MISSION IMPOSSIBLE [21/8] Each Sec 1 class to send in 1 team of 8 people (4 boys and 4 girls per team) Registration forms will be passed to all PE reps Submit registration forms into box placed outside PE office by next Thursday, 17 Aug

15 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] ONLY for Sec 1-3 students 3pm to 6pm for both days Tue 22/8: 6 v 6 Captain s Ball ISH L1 & ISH L2 Wed 23/8: Bocce ISH L1 & ISH L2

16 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] 6 v 6 Captain s Ball

17 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] 6 v 6 Captain s Ball Capped at 4 student teams and 4 teachers teams (first-come-first-serve) Each team to register 10 players (min 4 girls)

18 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] 6 v 6 Captain s Ball Round-robin group stage, top two progress to semi-finals (10 mins per game) Only 1 basketballer and 1 netballer on court at all times Minimum 3 girls on court at all times

19 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] Bocce

20 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] Video on Bocce

21 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] Bocce Capped at 4 student teams and 4 teachers teams (first-come-first-serve) Each team to register 5 players (min 2 girls)

22 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] Bocce Round-robin group stage, final placing based on league table Maximum 10 mins per game or first to 3 sets win

23 HLW 2K17 LET S PLAY STUDENTS-TEACHERS GAME [22/8 & 23/8] Registration opens TODAY and closes on next Thurs, 17 Aug First-come-first-serve Register at PE office NOW!

24 HLW 2K17 LET S LEARN. LET S EAT HLW PC PERIOD FREE FRUITS DAY [25/8] PC Period for Sec 1 / 2 / 3 / 4E / 5N Session will be conducted by PELS in classroom Free fruits will also be given out to all staff and students during PC period

25 HLW 2K17 LET S RUN SPORTS-FOR-LIFE [28/8] For school staff only 2.4km run / 2km walk NEW FORMAT! Details will be sent to your by TODAY

26 HLW 2K17 LET S PLAY ACES DAY [30/8] Held during Cross MacRitchie Reservoir ACES Day dance routine will be taught during PE lessons

27 HLW 2K17 LET S RUN ANNUAL CROSS COUNTRY [30/8] ULTIMATE 10K CHALLENGE Wed, MacRitchie Reservoir New changes, new format, new challenge! Details will be given by Mr Lee Lis King

28 HEALTHY LIFESTYLE WEEK 2017 BEEP TEST CHALLENGE CROSS COUNTRY ULTIMATE 10K CHALLENGE SPORTS-FOR-LIFE LET S EAT FREE FRUITS DAY LET S RUN HLW E V E R Y C H A L L E N G E I S A N E W A D V E N T U R E LET S LEARN HLW PC PERIOD LET S PLAY STUDENT-TEACHERS GAME SEC 1 MISSION IMPOSSIBLE ACES DAY LET S TRAIN FRINGE CHALLENGE

Timetable 19 March 2018 to 25 June Please read the following booking notes before completing and returning your application form.

Swimming Development Timetable 19 March 2018 to 25 June 2018 Please read the following booking notes before completing and returning your application form. The level you / your child has been assessed