Computer Ergonomics. Contents. Fellowes Office Productivity Solutions 248. Fellowes Mouse Pads 249. Fellowes Professional Series Footrests 251

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1 247 Contents Fellowes Office Productivity Solutions 248 Fellowes Mouse Pads 249 Fellowes Professional Series Footrests 251 Fellowes Monitor Risers 252 Fellowes Laptop Risers 253 Verbatim Laptop Riser 254 Fellowes Blackout 255 Fellowes Screen Protector 255 Fellowes Copyholders

2 248 Fellowes Office Productivity Solutions Make Yourself Comfortable A few easy adjustments to your workstation set-up can make a huge difference in how you feel about your daily routine. Use the guide below to identify areas of discomfort and find the ideal product solutions for stress reduction and promoting a neutral work posture. Fellowes Comfort Solutions Guide Area of Discomfort Shoulders & neck Head & eyes Potential Cause Product Solutions Improper keyboard or mouse positioning Keyboard drawers Improper monitor position Monitor arm Improper monitor position Monitor supports Incorrect document placement Document holders Improper keyboard or mouse positioning Arms, hands, & wrists Wrist supports Improper work surface height Legs dangling Legs Foot supports Lack of movement FELLOWES KEYBOARD SOLUTION FIND THE RIGHT KEYBOARD SOLUTION Keyboard Trays position input devices closer and lower to the body to promote a neutral posture. These cornerstone ergonomic solutions also encourage proper seating and help reduce low back and upper leg stress. Helps reduce neck strain and shoulder tension Fellowes Office Suites Underdesk Keyboard Drawer Easy to install and adjust for personal comfort Keyboard tray features three height adjustments to suit preferred work position Underdesk Keyboard Drawer Office Suites Underdesk Keyboard Drawer yes Yes 254mm Travel 730mm 511 x 196mm Plastic 187 x 194mm Both Sliding keyboard drawer Height above / depth below mounting surface Mouse left / right mount Mouse platform dimensions (L x W) Adjustability (3) Wrist rest included Keyboard Platform Dimensions (L x W) Maximum width of keyboard and mouse platform Platform (2) Glide track length Straight Diagonal / Curved Workstation (1) Item number Specifications 64mm, 54mm or 44mm below track Yes

3 Fellowes Designer Suites Monitor Arm Elevates flat panel monitors to optimal viewing height to prevent neck strain Easy to mount two piece clamp mounts monitor between desk and cubicle wall Height adjustable arm moves up or down to five positions (25mm increments) Supports flat panel monitors up to 21" and up to 9 kg Tilts up or down +/- 45, pivots left to right 180, and allows 360 rotation Clamps to surfaces up to 64mm thick (51mm desk overhang required) or mounts in grommet hole Includes cord management system Monitor Arm Easy to attach Requires no tools to attach Mounts to surfaces up to 64mm thick ROTATES 360 º 249 Specifications Item Number Height Range Height Adjustments Weight Capacity Display Capacity Designer Suites Monitor Arm mm 5 9 kg 21 flat panel monitor Fellowes Mouse Pads Fellowes Optical Mouse Pads Hard surface provides 100% tracking accuracy Item Number Description Mouse Pad Optical Wave Mouse Pad Optical Earth & Moon Fellowes Recycled Optical Mouse Pads Made from 95% recycled tires Optical friendly for superior tracking Item Number Description Mouse Pad Optical Recycled Leaves Mouse Pad Optical Recycled Blue Ocean Mouse Pad Optical Recycled Spa Flowers Fellowes Microban Mouse Pads Built-in antimicrobial protection that gives an added level of protection against microbes such as stain and odour-causing bacteria, mould and mildew Item Number Description Mouse Pad Microban Navy Mouse Pad Microban Black Mouse Pad Microban Silver 249

4 250 FELLOWES PALM AND WRIST SUPPORTS EXPERIENCE THE COMFORT Health-V innovation takes shape in the form of the gliding palm support (optimal), mouse pad with wrist rest (preferred), keyboard and laptop palm support to help achieve a neutral posture. All feature Microban antimicrobial protection and are available in several different colours and materials. TYPES OF PALM AND WRIST SUPPORTS Helps reduce arm, hand and wrist discomfort Gliding palm supports Mouse pad wrist Rests Keyboard COVERINGS Fabric Fabric: Soft, breathable jersey withstands daily wear and tear. Polyurethane Polyurethane: Smooth stain-resistant covering wipes clean with a damp cloth. With protection Without protection MATERIALS Memory Foam Gel Memory Foam: Conforms to your wrist for exceptional comfort. Gel: Provides soothing support while redistributing pressure points. Stop microbes in their tracks with Fellowes products featuring Microban antimicrobial protection. At least once or twice a year, 85% of office workers surveyed said they have gone to work when they should have stayed home sick. Fellowes Gliding Palm Supports with Microban Protection Microban antimicrobial protection keeps product cleaner Patented Health-V channel relieves wrist pressure to help prevent carpal tunnel syndrome Palm support glides effortlessly to encourage healthy, natural movement Updated palm guide keeps wrist correctly positioned Expanded cushioning puts any size hand in neutral posture Optical / laser-friendly mouse pad improves mouse performance HEALTH-V New Flexible harness Keeps Palm Support attached to your mouse 250 Item Number Material Covering Colour Memory Foam Fabric Graphite Memory Foam Fabric Sapphire Memory Foam Fabric Black Gel Polyurethane Blue Gel Polyurethane Black Gel Polyurethane Purple

5 Fellowes Mouse Pad / Wrist Supports with Microban Protection Microban antimicrobial protection keeps product cleaner Patented Health-V channel relieves wrist pressure to help prevent carpal tunnel syndrome Optical / laser-friendly mouse pad improves mouse performance Item Number Material Covering Colour Memory Foam Fabric Black Memory Foam Fabric Sapphire Memory Foam Fabric Graphite Gel Polyurethane Blue Gel Polyurethane Black Gel Polyurethane Purple Fellowes Keyboard Palm Supports with Microban Protection Microban antimicrobial protection keeps product cleaner Patented Health-V channel relieves wrist pressure to help prevent carpal tunnel syndrome Contoured shape encourages correct ergonomic position HEALTH-V 251 Item Number Material Covering Colour Memory Foam Fabric Black Memory Foam Fabric Sapphire Memory Foam Fabric Graphite Gel Polyurethane Blue Gel Polyurethane Black Gel Polyurethane Purple HEALTH-V Fellowes Gel Flex Rests Ergonomically designed for the ultimate in wrist support and comfort Thick gel cushion conforms to your wrist to alleviate pressure Non-skid rubber backing keeps pad in place Item Number Material Covering Colour Gel Polyurethane Blue Gel Polyurethane Purple Fellowes Professional Series Footrests Fellowes Office Suites Adjustable Footrest Adjustable footrest tilts 30 forward or back Locks in place or tilts freely for improved circulation Height adjusts to 105mm, 124mm or 143mm Adjustable Footrest Fellowes Standard Footrest Dual-position height adjustment Allows legs to stretch for increased circulation Textured surface massages soles of feet Footrest 251

6 252 FELLOWES MONITOR RISERS SEE IT FROM A NEW ANGLE Fellowes monitor and laptop supports all have one thing in common - they help reduce shoulder, neck and eye strain by positioning monitors or laptops at a comfortable viewing angle. Each support product is fully adjustable so you can customise your screen position and create more usable space on the desktop. OPTIMISE YOUR SCREEN POSITION Use the following guidelines to set the optimal position for your monitor and avoid unnecessary eye and shoulder strain. DISTANCE Viewing distance should be about an arm s length away ( mm). OTHER CONSIDERATIONS OPTIMAL HEIGHT Position the top portion of the screen just below eye level (17 Range) mm 17 Helps reduce neck strain and shoulder tension DOCUMENT HOLDERS A built-in document holder helps reduce desk clutter, increase efficiency and improve ergonomic posture. Fellowes Monitor Risers Fellowes Smart Suites Monitor Riser Plus Includes two accessory pods to store stationery, mobile phones etc. Includes letter tray providing extra storage under the riser Monitor Riser Plus Fellowes Smart Suites Corner Monitor Riser Unique shape fits neatly into desk corner to maximise work space Corner Monitor Riser Fellowes Office Suites Standard Monitor Riser Plus Platform features 3-way height and tilt adjustment for laptops In-line copyholder positions documents for easy and comfortable viewing Includes storage drawer to organise supplies Standard Monitor Riser Plus FeLLowes Office Suites Premium Monitor Riser Includes cup holder and CD case compartments Includes storage drawer to organise supplies Premium Monitor Riser 252

7 FeLLowes Monitor Riser Plus Graphite Includes a generous storage drawer perfect for storing paper, various media and stationery supplies Monitor Riser Plus Graphite FeLLowes Monitor Riser Premium Raises monitor to most comfortable viewing height which reduces possible neck and eye strain due to poor height positioning Monitor Riser Premium 253 FeLLowes Monitor Riser Standard Innovative stacking columns raise monitor to a comfortable viewing height Monitor Riser Standard FeLLowes LCD Monitor Riser Minimal deskspace and maximum comfort Includes storage tray for paper supplies LCD Monitor Riser Fellowes Laptop Risers Fellowes Smart Suites Laptop Riser Triangular design allows it to fit neatly into desk corner Includes 4 port 2.0 USB hub and cable management Venting to improve air flow at the back of the laptop Large accessory / personal electronics pocket Laptop Riser Fellowes Office Suites Laptop Riser Adjustable tilt for optimal viewing angle Laptop Riser 253

8 254 Fellowes Laptop GoRiser Patent pending SoftShock technology elevates display, keeps lap cool, and provides soft cushioning for legs Cooling vents help prevent laptop from overheating Folds flat to fit most briefcases Laptop GoRiser PORTABLE DESIGN Use on the desk or on the go FELLOWES MONITOR and laptop riser comparison Cooling vents Comparison Chart Item Number Height Range Height Adjustments Angle Range Weight Capacity Display Capacity Smart Suites Monitor Riser Plus mm 3 N/A 18 kg 21" Flat Panel Monitor Smart Suites Corner Monitor Riser mm 3 N/A 18 kg 21" Flat Panel Monitor Office Suites Standard Monitor Riser Plus mm 5 N/A 36 kg 21" Flat Panel Monitor Office Suites Premium Monitor Riser mm 5 N/A 36 kg 21" Flat Panel Monitor Monitor Riser Plus Graphite mm 5 N/A 38 kg 21" Flat Panel Monitor Monitor Riser Premium mm 5 N/A 36 kg 21" Flat Panel Monitor Monitor Riser Standard mm 3 N/A 27 kg 21" Flat Panel Monitor LCD Monitor Riser mm kg 17" Flat Panel Monitor Smart Suites Laptop Riser Workstation mm kg 17" Laptop Laptop GoRiser kg 15.4" Laptop Office Suites Laptop Riser mm kg 17" Laptop Verbatim Laptop Riser Verbatim Portable Laptop Stand Ultra comfort for your laptop! The Verbatim Portable Laptop stand has an ergonomic design for long-term comfort and an adjustable face angle of 15, 25 and 35 degrees. Designed with a non-slip platform for stability, this laptop stand is lightweight and portable for those on the move. V41857 Verbatim Accessory Portable Laptop Stand FELLOWES BLACKOUT AND SCREEN PROTECTORS PROTECT YOUR EYES Monitor enhancers are designed to reduce glare and protect your screen while privacy filters render on-screen data unreadable from either side view. Additionally, both types of monitor enhancers help boost productivity by helping prevent eye strain and the headaches associated with prolonged monitor use. FINDING THE RIGHT FIT 1. Determine your screen type (CRT or LCD) and format (regular or wide). 2. Take a diagonal measurement and choose the filter size that is equal to or slightly larger. Regular Format Wide Format 254 Helps reduce eye strain

9 Fellowes Blackout Fellowes Laptop / Flat Panel Privacy Filters Darkens screen image from side view. Darkens side-view to prevent prying eyes from reading your monitor Protects laptop or flat panel screen from dust, fingerprints, and scratches Anti-reflective surface reduces screen glare to help prevent eye strain Easy to attach and remove Widescreen Size " " " Regular Size Fellowes Screen Protector 255 Fellowes Flat Panel Screen Protector Protects delicate screen from abrasions,dents, and other damage. Reduces glare to help prevent eye strain and fatigue Constructed of shatter-proof, clear acrylic with plastic accent Adheres to monitor without leaving any residue behind Item Number Fits LCD Size FELLOWES COPYHOLDER YOUR VIEWING RANGE Placing documents flat on the desktop or at an awkward viewing angle while at your computer can cause eye, neck and shoulder strain. Document holders help minimise this type of discomfort by placing documents in an ergonomically-correct viewing position. Helps reduce eye strain Fellowes Copyholders Professional Series Fellowes Non-Magnetic Copyholder Track design allows user to re-position line guide and paper holder along the top or side Holds A4 size paper Non-Magnetic Copyholder HOLDS 125 SHEETS 255

10 256 Fellowes Copystand Six adjustable viewing angles maximise personal comfort Folds flat for easy storage Holds A4 size paper Copystand HOLDS 75 SHEETS Fellowes Flex Arm Weighted Base Copyholder Rotates 90 for vertical or horizontal positioning Holds A4 size paper or wide forms Flex Arm Weighted Base Copyholder Fellowes Book Lift Ideal for planners, large manuals, or reference materials Two patented adjustable clips hold pages open at desired location Nine height adjustments for a variety of viewing angles Holds up to 5kg Book Lift fellowes Office Suites Desktop Copyholder with Memo Board Three-in-one copyholder / document holder, dry-erase memo board and clipboard Adjustable tilt customises viewing angle by up to 45 Line guide glides up or down and swings out of the way when not in use Holds A4 size paper Desktop Copyholder with Memo Board HOLDS 150 SHEETS HOLDS 150 SHEETS FeLLowes Office Suites Monitor Mount Copyholder Adjustable tilt customises your viewing angle Line guide glides up or down and swings out of way when not in use Holds A4 paper Monitor Mount Copyholder HOLDS 150 SHEETS 256