HAPItrack User Manual 1
Contents Discover What s in the Box... 3 Get Started with HAPItrack... 4 Create an Account... 5 How to Wear HAPItrack... 6 Get Familiar with HAPItrack... 7 HAPItrack Display... 8 HAPIbutton... 11 Upload My HAPItrack Data... 12 Access the Online Dashboard... 13 My Activity Stats... 13 My HAPIness Stats... 14 Meet the HAPIflasks... 14 My Wellness Agenda... 16 Compete with Friends... 17 Leaderboard... 17 How to Add Friends on HAPILABS.com... 17 Manage My HAPItrack from HAPILABS.com... 18 Use the Mobile App... 19 Know the HAPItrack Specs... 21 Get Support for HAPItrack... 22
Discover What s in the Box Your HAPItrack box contains: HAPItrack Detachable Belt Clip Lanyard track USB Data Sync and Charging Cable HAPItrack Quick Start Guide 3
Get Started with HAPItrack Take your HAPItrack out from its box. Take the lanyard and attach it to your device by inserting the thin looped end of the lanyard through the hole at the top left part of the device. You may remove the detachable belt clip before attaching the lanyard. Connect the device to your computer using the USB cable to charge the battery for at least one hour. HAPItrack s battery is already secured inside the device. It takes about 1 hour to fully charge the battery and the charge lasts for about 5 days. % DOWNLOAD + Download the HAPILABS Connection Software (for PC and Mac) at www.hapilabs.com/start. This will allow you to create your HAPILABS account (if you don t have one yet) and pair your HAPItrack with this account. It will also upload the data gathered from your device such as your steps and HAPImoments. 4
Create an Account Creating an account is easy with HAPILABS. With an account, you can upload your HAPItrack data, access your stats, monitor your progress and even compete and share with your friends. The easiest way to create your account is through the HAPILABS Connection Software that you can download (for PC and Mac) at www.hapilabs.com/start. 1. Run the HAPILABS Connection Software and plug your HAPItrack to your computer USB port. 2. Select Connect to My Account. 3. Enter your E-mail, choose a password and username, then click Create Account. 4. Enter your personal information and click Validate. 5. Select your HAPItrack in the list to pair it with your account and click Connect. 6. Click on Go to Dashboard. You can also create your HAPILABS account on the dashboard at www.hapilabs.com/register or directly with the HAPILABS mobile app, but note that you will have to go through the HAPILABS Connection Software to pair your device. 5
How to Wear HAPItrack HAPItrack counts your steps through your movement and is most accurate when worn securely and closely to your body. Wear the HAPItrack on your belt, shirt or pants pocket, or waistband. You can try different ways to find out the most secure and convenient way for you. The lanyard is attached with a clip that you can conveniently attach to any part of your clothing, pocket, belt or waistband, securing the device. The device also comes with a belt clip that you can attach to your belt allowing you to wear it closely to your body. 6
Get Familiar with HAPItrack Your New Daily Companion HAPItrack is your new daily companion to motivate you to be happier and to stay in shape. It follows you everywhere, stays in constant contact with you, and regularly sends messages to encourage you. HAPItrack wants to stay like a lucky charm in your pocket or to be attached to your belt. It was designed to be handy, stylish, and practical so you can be proud to wear it and take advantage of all the services it can offer you. Its pleasant style is defined by its soft and rounded shape and warm and smiling face. Looking at it, you get the impression that it s not just an electronic gadget like any other, but instead a life companion, your electronic coach. Its extra-large screen provides remarkable readability, regularly sending you messages of encouragement and even alerts that you ve set. It is up to you to set your fitness and well-being goals. HAPItrack is also characterized by its stylishness in its vibrant and trendy colors (blue, pink, green blue, black, or white). It has a soft matte finish to make you want to hold it often; and thanks to its oleophobic coating, there are never any traces of fingerprints. 7
HAPItrack Display Your HAPItrack primarily tracks your steps and HAPImoments with other useful fitness data. The HAPItrack screen displays the data along with the easy-to-understand icons to help you identify it. You can conveniently switch between displays by pressing the button at the upper right part of the device. Your HAPItrack displays the following data: Steps The value displayed here represents your accumulated steps for the day. This totals both running and walking steps. HAPItrack calculates your steps based on the step length you provide upon setup of your device. You can modify this information on HAPItrack settings page: www.hapilabs.com/account/devices/hapitrack The steps and other accumulated values for the day resets each day at midnight. Time This displays the current time. The time zone can be set on your profile upon setup of your device. If the displayed time is not correct, go to HAPILABS device settings page, select the appropriate time zone, then sync your device to apply the changes. Calories Burned HAPItrack calculates how many calories you burned within the day, based on how many steps you ve made and how long you have been active in the day. 8
Distance Distance is calculated based on your number of steps and the step length that you ve inputted upon setup of your device or on the device settings page at www.hapilabs.com/account/devices/hapitrack. You can modify this to reflect your preferred unit (kilometers or miles). Daily Goal The default value for your daily goal is set at 5,000 steps. Set your goal and view it daily so you know how active you really are. You may increase your goal anytime by going to your device settings page at www.hapilabs.com/account/devices/hapitrack and syncing your device to apply the changes. On this page, you will also have the ability to modify the messages that are randomly displayed on the HAPItrack screen when you reach your goal. Progress Your progress is displayed as a percentage of your daily goal. View this to constantly be reminded how active you still need to be until you reach 100%. HAPItrack s HAPImoments Reflect the overall quality of your day based on the number and intensity of the HAPImoments you recorded. The number displayed on the screen is the total intensity of all HAPImoments for the day. 9
Duration of activity Displays how long, in minutes, you have been active throughout the day. Level of achievement This value is displayed with a circle icon at the bottom right of your HAPItrack screen when you re viewing your steps. This circle fills up to tell you how close you are from reaching your daily goal. Your goal is reached when the circle is full. Memory and Charge capacity The USB icon appears at the bottom left of your screen only when you urgently need to plug your device to your computer. This can be for two reasons: either the HAPItrack memory is full and needs to be emptied (data upload), or the device battery is low and you need to charge your HAPItrack. HAPItrack memory can store up to 7 days of data. Battery Your HAPItrack is powered by a rechargeable Li-on polymer 210 mah battery providing more than 14 days of use. It takes about 1 hour to fully charge the battery and the charge lasts for about 5 days. 10
HAPIbutton The HAPIbutton is HAPILABS innovative technology that allows for you to capture your HAPImoments throughout the day. This is how to record a HAPImoment: Press the HAPIbutton and hold it down from 1 to 10 seconds to record how HAPI you feel. Release the HAPIbutton: the thumbs up icon will appear once your HAPImoment has been recorded. 11
Upload My HAPItrack Data To start uploading your data from HAPItrack, you will need to have: created your account on HAPILABS.com, successfully installed the HAPILABS Connection Software on your Mac or PC, and configured your HAPItrack (see Get Familiar With HAPItrack on page 4 for the steps). 1. Run the HAPILABS Connection Software and plug your HAPItrack on your computer USB port. 2. Select Connect to My Account. 3. Enter your account information. 4. Select your device in the list and click Connect. 5. Click on Synchronize. 6. Click on Go to Dashboard. 12
Access the Online Dashboard You can access your Online Dashboard by logging on to www.hapilabs.com and logging in with your account. Your dashboard is the platform where you can visualize your activity data and monitor your progress. My Activity Stats You can access your activity stats by clicking on your HAPItrack picture on the right part of your dashboard. You will land on HAPItrack page where your activity and HAPIness stats and data are viewable. On the default screen, you can see your step graph (on the left side) and activity stats (on the right side) for the last 7 days. Your stats for steps, distance, calories burned and total time of activity are also displayed for the last 7 days. From that screen, you can play around with the top navigation to visualize your graph and stats for the day, the last 30 days, the last 3 months or the full year. You can also use the bottom navigation to view your distance, calories burned or activity time graphs on the fly. 13
My HAPIness Stats Lower on your HAPItrack page, you can visualize your HAPIness graph and stats for the matching period (default graph is for the last 7 days). You will be able to view the number of HAPImoments you recorded for this period as well as their intensity. That s an easy way to check if you re moving in the right direction for your HAPIness, as well. Meet the HAPIflasks With the HAPILABS Dashboard you can use your favorite tracking devices to monitor your nutrition (EAT), HAPImoments (LOVE) and physical activities such as walking, sleeping or relaxing (LIVE). The three flasks indicate your life balance. How high it is filled shows your performance against your goals. Your goal is simple: keep the 3 flasks above 50% at all times to lead a healthier and HAPIer life. The flasks fill up automatically when you sync your HAPILABS Devices, or other supported activity trackers as Fitibit Zip, Fitbit, Withings, Runkeepeer or by adding the activities directly through the Online Dashboard or by using the HAPILABS Mobile App. 14
Eat Healthier, the green flask Love Better, the pink flask Live Better, the blue flask You can fill this with your meal data by syncing HAPfork or adding your meals through the Online Dashboard or by using the HAPILABS Mobile App. Log 3 meals to get 100% EAT completion for the day. You can fill this with your HAPImoments by syncing HAPItrack or adding them directly through the Online Dashboard or by using the HAPILABS Mobile App. Log 3 HAPImoments to get 100% LOVE completion for the day Fill this with your steps from HAPItrack, relaxation and sleeping data from other Activity Trackers supported, or by adding these activities directly through the Online Dashboard or by using the HAPILABS Mobile App. Log 1 sleep, 1 relaxation, 1 step counter per day to get 70% LIVE completion. Get the additional 30% if you reach your step goal for the day You can view your progress for the day, and across the past week and month. 15
My Wellness Agenda Your wellness agenda is the daily planner of your fitness activities. You can plan your activities and set reminders to prod yourself when it s time to do them, and remind you to track them with your activity tracker device, of course! It also shows the summary of all your daily fitness activities in one page in a clear concise way. Activities that you have uploaded are automatically marked on your agenda to show you down to the hour when the activity was done. You can access My Wellness Agenda on your Dashboard Homepage. Click View 30 days to browse your activities in the past months. 16
Compete with Friends Your Dashboard allows you to share your activities and achievements with friends, and even have a friendly competition with them to motivate yourself to move even more and be HAPIer. You can view your friend related activities under the Community page on your Online Dashboard. Your first step is to connect with your friends by adding them on your account. Leaderboard Know exactly where you rank against your friends on the Leaderboard based on daily average and your accumulated steps or HAPImoments in the last 7 or 30 days. Your ranking on the Leaderboard will automatically update every time you sync your HAPItrack data with your account. How to Add Friends on HAPILABS.com On your account, go to Community page Under the Friends tab, click Invite More Friends Type in their e-mail account and send your invite. Note: Your friends will be added as friends, once they approve your invitation. 17
Manage My HAPItrack from HAPILABS.com Log onto your account: Once logged on, click your profile image on the top-right corner of the page, then click Account Settings In the Account Settings page, click Device Settings Click Configure on your HAPItrack device The Device Settings screen allows you to change: Your User Data: Choose your language, weight, step length, time zone and preferred time settings. Daily Goal: Input how many steps you aim to reach daily. Default value for this is 5,000. Display Screens: Choose which display will appear on your device and the order you want them to appear when you browse through them using the browse button on the device. Welcome and Goal Messages: Create the messages you want to appear on your HAPItrack as welcome messages and when you reach your goals. NOTE: You must sync your HAPItrack in order to apply any changed settings to your device. 18
Use the Mobile App If you have a Smartphone (ios or Android), you can download the HAPILABS mobile app for free at www.hapilabs.com/start. The app will let you check your stats, view your graphs and monitor your progress once you have uploaded your HAPItrack data on your computer through USB, using the HAPILABS Connection Software. Note that this version of HAPItrack does not allow wireless syncing through Bluetooth. The HAPILABS mobile app will also let you capture HAPImoments, edit them and enrich them with pictures and comments. 19
Welcome Screen It displays after you log in. It shows how high your flasks are filled since your last upload. Tap the top left menu button to access the menu. Tap one of the flasks to view your latest activities in that category (Timeline). Tap the HAPI button at the bottom of the screen to enter a HAPImoment and take a picture. Settings On this screen, you can change your daily steps, calories burned and activity time goals. You can also select useful reminders that will appear randomly on your screen to help you stay on track towards your objective. Main menu The main menu lets you access your general stats, your HAPItrack-related data, your timeline of activities and your settings in one touch. Live Longer Timeline It displays all your LIVE related day by day activities including the steps recorded with your HAPItrack and how well you did against your goal, as well as the sleep and relaxation entries you entered manually. HAPItrack On your HAPItrack page, you find all the stats that have been recorded by your HAPItrack including steps, calories burned, distance, activity time and HAPImoments. You can select the viewing period to monitor your progress and consistency, view the graphs of your activities and HAPIness. 20
Know the HAPItrack Specs PC/Mac Requirements Windows XP, Vista, 7 & 8 Mac OS 10.5+ ios 5+ Sensor Your HAPItrack uses a MEMS 3-axis accelerometer that measures your motion patterns to determine your calories burned, distance traveled and steps taken. Battery Your HAPItrack is powered by Li-on polymer 210 mah rechargeable battery Size and weight Length Width Weight Length: 1.9 inches (48mm) Width: 0.61 inches (15.5 mm) Height: 2.13 inches (54 mm) Weight: 0.1 pound (>50 gr) Environmental conditions Operating Temperature 32 to 104 F (0 to 40 C) Non-operating Temperature 2 to 129 F (-17 to 54 C). If you want to store HAPItrack, please keep it in a dry place and avoid direct exposure to sun rays and heat. Splash proof device: Hapitrack can resist sweat and a little rain (splash) but don t immerse it in water and protect it from heavy rain. Maximum Operating Altitude is 30,000 feet (9,144 m) 21
Get Support for HAPItrack For Troubleshooting and assistance for your HAPItrack device you can visit feedback.hapilabs.com or e-mail us at feedback@hapilabs.com You can find answers to Frequently Asked Questions at hapilabs.com/faq.asp You can dowload a copy of this user manual at www.hapilabs.com/start Check the warranty for your HAPItrack at www.hapilabs.com/warranty Stay Fit, Healthy and HAPI