â Õß Golden Orange 40 nan

Transcription

1 â Õß Golden Orange 40 nan

2 Õ À æ Èπ â π - º âæ Èπ Õß Local foods and fruits æ È π πõ À π ßÀ«πà π àμà ß Õ À μ ÿâ π ÕßÕ À ß Àπ Õ à«à ªìπ ߌ ß π π πè ß È «â «Õ âõ Ë«πÈ æ ÕàÕß Ë Õ À ª π â π ßÀ«Ààßπ È μà â À Õ À æ Èπ â π «Èߺ âæ Èπ Õß Õßπà π Á Àâ Õ È Õß àπ π â à Kai æ πÿ ùù ûû À Õ Ÿâ π Õ À à π Ëπ Õß ªìπæ πè «ß»å Zygnemataceae ªìπ âπ ««À Õπ âπº ßÕ μ À πº μâπè à«à ªìπ Àâ«àπÈ Õß ªìπμâπ ππà π À à π Ë«à μ æ π àπè πà π ßæ π àπè «â π ª ÿß ªìπÕ À âà Õ à ß àπ ß ÀàÕπ Ëß æ ÿà æ ÿà ªìπ π Àâß ªîôß à ß π μà à π Àâ ÿ ÕÕ À Õß â«ªìπωõ Õ π ªº «à Õ ªÉπ Àâ Ë«à«πÀàÕπ Ëß â ÀàÕÀ π ß æ ß μà à π º Ë Õß ß â àæ ÀâßÀÕ ªî Ÿ Èß π ÈÕÀ Ÿ ««π à«πº Õ Õ à ß π ª ÀàÕ μõß â«π Ëß À ß ªìπ ß Ë«ª ªìπ πà π 41

3 à«πº À æ âõ ËÕß ß π ÈÕ μ«åμà ßÊ Many menus are made from ùùkaiûû, one of the seaweeds. Kai is in Zygnemataceae Species, green and long like hairs, grow underneath the stones in gully, river, and lake. Nan people call it ùùkaiûû and ùùtaoûû which is abundant in Nan River and Wa River. Kai can be cooked as Kai soup, Steamed Kai, and ùùkai Pruiûû, which is grilled, torn, and then fried with garlic, served with salt. ùùkai Pruiûû is similarly to ùùhor Mokûû in central area that includes coconut milk and mixed with spicy ingredients such as dried chili, onion, garlic, shrimp paste, Leech Lime, pork, beef, then covered with banana leaf and steamed. Kai soup is very common soup that includes Kai, spicy ingredients, and meats. ùùπè ªŸûû À Õ ÕÕ ß Àπ Õ Õ ùùπè ªŸÜûû ªŸπ º μ â Èπ â«õß μàπè π Èππ ª Ë «øõàõπêæ âõ μ â Èπ æ ªÉπ Õ πè π «π «à πè âπ πè ªŸ ⪠ÿß Õ À âà π àπ πè æ πè ªŸ àßàπàõ â ªìπμâπ ùùnampuûû in northern style is the mix of rice field crab, pound with lemongrass and turmeric, then squeezed. The liquid will then be stewed with lemongrass, turmeric, chili powder, salt, and lemonade. Nampu can be used in various menus such as Nampu chili paste, bamboo shoot, etc. 42 nan

4 ùù ß â Õßûû μà ß ß ß ß Ë àπè ªï ß â Õßπà π À Õß πè Èπ à«πº Õß ËÕß ßª Õ ª â«μ â Èπ æ ÈøÑ À Õæ ÈÀπŸ ÀÕ ß ªî Ë â â«π à Õ» º ÿâß μ ß º Ÿ «â ÿ ( π ÈÕª ÿ ) à ß π «À Õ à Õ ÕàÕπ â ªÉÕ Á Àâ μ «ùùkaeng Som Mueangûû soup is different from central area that includes squeezed tamarind.kaeng Som from Nan is yellow because of the turmeric. Ingredients include mixes of lemongrass, turmeric, paprika or chili, red onion, and. Shrimp Paste. Then mix tomato, Morning Glory,Ivy Gourd, fern, fish, sweet basil, lemonade. ùùsom Poiûû or Acacia concinna is recommended as well ùù â Õßûû Õ å ß ËÕ Õß π Ë º «ªìπ Õß È ß π««àπ æ ÀÁπ μ à æâ â ËÕ ß Ëπ Õ Ëπ â π π È ªìπæ π ÿå «â «À«π μà â Õß ª Õ À Õß μ À«πÀÕ Õ àõ «à Èßπ È ªìπ æ º Õß πøñ Õ» Ë «à π«à Õÿ À Ÿ ß«π ß πμà ß π Õß» ªìπ Àμÿ Àâ ùù å πõ æ π åûû π ª Õ â ª Ë π «ªìπ Õß ªìπ ËÕ ªìπ Õß Õß ßÀ«π Ë«à ªìπÀπ Ëß π «Õß ßÀ«πà π ÿ ªïª ß Õπ π«ß π» â Õß ßÀ«πà π πà π 43

5 ùùgolden Orangeûû, the unique orange with the shiny peel like gold, is the same type as tangerine but it is more bright and delicious because of the climate that day temperature is different from night time by 8 degree, therefore ùùcarotenoid Picmentûû in the peel changes green to gold. This orange is so famous that its name is included in provinceûs motto. In mid December, there are golden orange festival and Nan Red Cross event annually. ùù ø πûû À àß Õ Ÿà 𪻠π ËÕ«à «π ªìπºŸâπ ª Ÿ π ßÀ«πà π ËÕª apple ªï ⫪ π À Õμ Àâß â«àõ Ë æ ÿ ªìπ Õ à«ß πà ÀâÀ àß Ÿ ùùmafai Jeenûû (Chinese Baccaurea Ramiflora), found in China, has been introduced to Nan Province by Chinese for 80 years. It can be dried, sweetened, consumed without process. It is very useful in helping respiratory system and breathing. 44 nan